Saturday Night Frolic

with Amanda Cantrell Roche


Saturday Night Frolic (family friendly) is a fun exploration of movement in a community of playful adults. It combines lightly guided exercises and games with a bit of whimsy to create playful explorations of movement in a safe, communal setting. Participation in improvisational and organic movement, within community, can be a profound and nourishing experience, as well as just plain fun. It provides the opportunity to drop into your body and explore the canvas of space through your own movement vocabulary. Wear comfortable clothing that allows you to move freely. If you like, come early (5:30 pm) to have a cup of tea, relax, and settle into the circle. 


Children are welcome with participating adults, however please contact Amanda in advance regarding age appropriateness.

All levels welcome; no dance training needed. Pre-registration preferred, but drop-ins will be welcome as space allows.


Date: Saturday, February 1; 6:00 - 7:30 pm


Fee: $20 (Members $15) for individuals; $25 for a family

Cancellation policy: you may request a refund (minus any PayPal fees and a $10 cancellation fee) up to seven (7) days prior to the scheduled date of the class or workshop. No refund is available after that date. Refunds are also unavailable if you do not show up or if you leave an event early for any reason.

© 2020 Art & Soul Cooperative  |  Website designed in collaboration with Pen & Mug

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