
Authentic Movement
Authentic Movement
A morning of meditative practice with Deanie French
- Starts Jun 13Starts Jun 13
- 35 US dollars$35
- Sidco Drive
Available spots
Service Description
Simple, accessible, and pleasurable, meditative movement, also called authentic or contemplative movement, is a practice that integrates mind and body in a natural way. It helps to develop conscious awareness. In the presence of a neutral, compassionate witness, the mover can relax into moving, led from within. Connections with one’s own creative process are enhanced, memories come and go, and insights are experienced. Simply being. Sensing. Moving and being moved. Exquisite attention. Ease of being in the body. Skill Level: none Pre-requisites: No experience necessary, just curiosity and openness. Please wear comfortable clothes.


Upcoming Sessions
Cancelation Policy
Cancelation policy: you may request a refund (minus any PayPal fees and a $10 cancelation fee) up to seven (7) days prior to the scheduled date of the class or workshop. No refund is available after that date. Refunds are also unavailable if you do not show up or if you leave an event early for any reason. To cancel and or request a refund go to the following page: https://www.artandsoulnashville.com/cancelandrefund
Contact Details
4340 Sidco Dr, Nashville, TN, USA
615-460-1161
registration@artandsoulnashville.com