Service Description

Take a winter dive into full-body awareness and presence, facilitated online by Amanda. She’ll gently lead you through visualizations and movement explorations to energize you and help you feel fully in your body. You'll tune in to both external and internal sensations, and heighten your mind-body connection. From this space of presence, your body will become an intuitive channel for written words. This Sunday afternoon online offering allows you to do the physical explorations from the privacy of your home with your camera off, and connect deeply with others when we come together for a digital circle in which to listen and share. Skill level: Open Pre-requisites: None Participants should have a journal, pen, large sheet of blank paper, colored pencils or other colored sketching supplies and a space to move where they can have privacy. Fee: $30 (Members 15% discount with coupon code at checkout) If the class is full but you would like to be added to the waitlist, please email registration@artandsoulnashville.com.

Cancellation Policy

Cancellation policy: you may request a refund (minus any PayPal fees and a $10 cancellation fee) up to seven (7) days prior to the scheduled date of the class or workshop. No refund is available after that date. Refunds are also unavailable if you do not show up or if you leave an event early for any reason.

Contact Details