In Words and Body

with Amanda Cantrell Roche


In the work of daily living, there are times when we lose sight of our dreams and aspirations. Articulating those dreams can pave pathways and provide motivation to forge ahead and bring our vision into existence. Through words and the active meditation of movement, we’ll tap into both intellectual and somatic wisdom to discover and define a vision for our future. This workshop is designed to provide a fleeting yet potent experience to assist you in designing the passageways to your dreams. Participants will have the opportunity to leave with enduring written prose or a vision statement to help keep their vision alive. No previous writing or movement experience necessary.


"The experience definitely blew on the coals of my heart and gave fresh definition to my hopes and dreams.” — Maria


Date: Friday, January 10; 6:30 - 8:30 pm


​Fee: $35 (Members $30)

Cancellation policy: you may request a refund (minus any PayPal fees and a $10 cancellation fee) up to seven (7) days prior to the scheduled date of the class or workshop. No refund is available after that date. Refunds are also unavailable if you do not show up or if you leave an event early for any reason.

© 2020 Art & Soul Cooperative  |  Website designed in collaboration with Pen & Mug

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