Memoir Writing Circle

March 22

This one-day memoir workshop will take you deeper and deeper into the stories of your past. Memories will be excavated and you'll leave the workshop with prompts to continue your writing process. 

Fee $90 (Members $75)


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In Words and Body
Friday, January 10, 6:30 - 8:30 pm

In the work of daily living, there are times when we lose sight of our dreams and aspirations. Articulating those dreams can pave pathways and provide motivation to forge ahead and bring our vision into existence. Through words and the active meditation of movement, we’ll tap into both intellectual and somatic wisdom to discover and define a vision for our future.

Fee $35 (Members $30)

Dreaming & Creating

Mondays, Jan 13, March 9, May 11,
June 8, Oct 12, Nov 9

Exploring our dream material can provide a bounty of inspiration for our creative practices.  Using an easy step-by-step process for gleaning relevant information from our nighttime excursions, we will make the journey from inspiration to creative product using dreams as our source.

Fee $80 (Members $70) each session


Women Who Run with
the Wolves

Wednesdays, Feb 5 - March 11 or
April 1 - May 6, 10 am - 1 pm

Utilizing the wisdom of the book Women Who Run with the Wolves, we will explore and excavate the innate gifts of the wild woman archetype who lives within each of us. We will utilize dreams, artwork, creative writing, and sharing in circle to remind us of our wild, natural, and powerful creative force.

Fee $270 (Members $230)


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Shifting Sands, Divining Balance
Saturday, April 4, 9 - 11:30 am

Through exploration of movement, free writing, embodiment, and other reflective play we will traverse the terrain of centeredness, grounding, and unexpected trajectories. This journey toward deeper awareness supports the ability to sustain balance in both calm and stormy seas.

Fee $40 (Members $35)

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Ringing True: A Creativity & Insight Salon
Saturday, April 4, 2 - 5 pm

This playful journey into the artistic life facilitates the creation of a communal narrative that affirms our creativity and strengthens commitment to authentic expression. Ringing True is a dynamic exploration into creative living that reveals the many ways poetry can provide inspiration, boost confidence, and help us deal with rejection, doubts and fears. 

Fee $60 (Members $50)

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Sassy and Sacred, Wild and Wonderful
Saturday, May 16, 9:30 am - 4 pm

Sassy and Sacred, Wild and Wonderful (formerly Crazy Brave) is a creative writing and self-expression workshop where we explore our wild, honest, true, authentic voice in a safe and crazy brave community.

Fee $100 (Members $85)

© 2020 Art & Soul Cooperative  |  Website designed in collaboration with Pen & Mug

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