Friday Night Frolic - November

Movement Improvisation & Play with Amanda Roche

  • Starts Nov 11
  • 20 US dollars
  • Sidco Drive

Available spots

Service Description

Friday Night Frolic is a fun ongoing series combining lightly guided exercises and games with a bit of whimsy, led by dancer and teaching artist Amanda Roche, to create playful explorations of movement in a safe, communal, adult setting. Participation is improvisational—organic movement can be a profound and nourishing experience as well as just plain fun! It also provides the opportunity to drop into your body, breathe deeply, and explore the canvas of space by creating your own unique movement vocabulary. If you have never tried Friday Night Frolic, please join us! No special movement or dance training necessary, and Amanda is an encouraging, warm-hearted, and welcoming guide. Art & Soul values safety, non-judgement, and playful experimentation. Come seek your joy, and bring a friend for an alternative to a typical Friday night out, movie night in, or date night… playful and body positive!! Adults Only and participants should wear comfortable clothing that allows them to move freely. Optional: water bottle *** Fee: $20 (Members 15% discount with coupon code at checkout) If the class is full but you would like to be added to the waitlist, please email Masks are not required in the studio, but please feel free to wear one. If you are vulnerable, let us know so we can provide a safe, masked space for you. If you’re ill, please cancel and help us keep everyone healthy. Any questions, contact

Upcoming Sessions

Cancellation Policy

Cancellation policy: you may request a refund (minus any PayPal fees and a $10 cancellation fee) up to seven (7) days prior to the scheduled date of the class or workshop. No refund is available after that date. Refunds are also unavailable if you do not show up or if you leave an event early for any reason.

Contact Details

  • 4340 Sidco Dr, Nashville, TN, USA